ZUMBA FITNESS AT EMMANUEL
Hello ladies! We are excited to announce that Emmanuel will begin offering a Zumba Fitness class every Saturday, from 9:00a - 10:00a at our Maple Grove Campus! This will be a great opportunity for you to invite your friends and enjoy an awesome time together.
What is Zumba, you ask? Zumba Fitness is often called exercise in disguise. Super effective? Check. Super fun? Check. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
You don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line, “Ditch the Workout, Join the Party,” the class emphasizes moving to the music and having a good time, no rhythm required.
SATURDAY | 9-10a
The cost is $5 per class. No pre-registration is needed!
WOMAN ONLY | Ages 13+
MEET THE INSTRUCTOR
Sara is a wife and mother of 3 girls who loves teaching Zumba classes. She has been an instructor since 2011. She is committed to offering a class with an uplifting atmosphere, exhilarating music, and moves that will help make working out FUN! You can expect to get a great calorie burn and dance the stress away when you attend Zumba at Emmanuel. You won't regret it!